Better understand diabetes, the risk factors and how to reduce your risk. Take charge of your health for a happier life.
This course provides a basic understanding of Prediabetes and Diabetes. Our goal is to help you become familiar with the terms you’ll be hearing, blood work you’ll be having done and what puts you at risk to develop diabetes and prediabetes - but more importantly how to reverse that risk.
- 7 Easy to follow videos
- 2 Quizzes to test your knowledge
- 3 Activities to strengthen your understanding
- 5+ Supplemental Resources to take your learning further
Course Table of Contents
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Video #1: Diabetes Breakdown
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Video #2: Your Lab Levels, What do They Mean?
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Video #3: How Does My Weight and Body Shape Relate to Diabetes Risk?
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Video #4: The Effect of My Food Choices
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Video #5: Why Does Movement Matter?
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Video #6: It's Not Just About Family History
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Video #7: Here's What's Next...
